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Dry Brushing: 10 Things You Need to Know

Dry brushing, as a method of cleaning and exfoliating the skin, has been around for thousands of years. Recently, dry brushing has become popular as a supplement to other healthy lifestyle practices such as yoga and meditation. Whether you are considering using a dry brush method in the salon, or at home, here is important information to know to garner the most benefits.

April Showers – Getting the Benefits of a Bath in the Shower

Europeans are all about the therapeutic powers of baths. I have traveled all over Europe and even in low quality European hotels, there is always a beautiful bathtub. For centuries, people have turned to relaxing in waters, especially sea water (thalassotherapy), for its rejuvenating and healing properties. In the US however, showers dominate. Now-a-days, it …